Early forehand preparation
Early turns leave room for a smooth swing.
Somi / Your AI training companion
Your tennis,
connected.
Video reviews, coach feedback, and practice plans in one training history.
Explore Somi.
No login needed.
Sample data
Started playing tennis 2023 · Player-entered
Find a steady rally rhythmPrevious focus · 3 checkpoints
- Coach advice: finish balanced.
- Practice completed at the Lab.
- Player update: ready to focus on backhand spacing.
Working on now · BackhandCreate space before contact
- Coach advice
“Make room before the bounce.”
A note from your lesson starts the focus.
- Practice completed · At the Lab
Rehearsed early spacing
Your check-in: the cue helped. Deep balls still felt crowded.
- Video review · Today
Your rally review is ready
Early preparation is working. Next, create more room on deep backhands.
- Next practice · Not yet started
Take one cue into your next session
Preview a backhand practice
Demo activity is not saved.
Sample findings and ratings; no video has been analyzed.
Your video review Sample
00:26.00 · Forehand & Backhand
Technique overview
In this clipNot assessed
Dashed points sit at the outer edge.
AI estimate
What went well
Controlled lower backhands
Lower contacts stay in front with a full finish.
What to work on
High-ball backhand spacing
Deep, high balls leave their contact crowded.
Cue: Move early to make room before contact.
Practice plan.
Choose a goal and setting for a 40-minute starter session.
Loading the starter-plan preview…